Heartland Senior Services Briefs

Zumba Class

Ditch the workout and join the party! Zumba is a Latin based group fitness class that combines amazing, irresistible and international music with dynamic, yet simple exercise moves! The five-week session runs Thursday, Sept. 17 through Oct. 15, from 4:15-5:15 p.m. at Heartland Senior Services, 205 S. Walnut Ave., Ames. Cost is $27.50. Call us at 515-233-2906 or stop in to register.

Jazz Jam

Heartland’s Jazz Jam will be held from 7-9 p.m. on Wednesday, Sept. 16, at Heartland Senior Services, 205 S. Walnut Ave. in Ames. If you are looking for a little swing and soul, stop on by. All are welcome. Admission is $3. For more information, call 515-233-2906. Visit www.heartlandseniorservices.com for more information on upcoming events.

Bunco

Come join us on Wednesday, Sept. 16, from 1-2:30 p.m. and play Bunco. Bunco is a dice game played with four people per table. Enjoy the fun – anyone can play! No previous experience is needed. Prizes will be given for the most games, most buncos, and least games. Cost per person is $3. If you are interested in playing, please contact Heartland Senior Services at 515-233-2906.

Country Jam

Heartland Senior Services will host Country Jam from 7-10 p.m. on Friday, Sept. 18, at 205 S. Walnut Ave., Ames. All are invited to come and enjoy good music and visit with friends. Admission is $3. For more information, call 515-233-2906.

September is National Senior Center Month

Heartland Senior Services, 205 S. Walnut Ave. in Ames is celebrating National Senior Center Month in September.

On Monday, Sept. 14, we have a free Fitness Fusion Class taught by Marilyn, from 9-10 a.m. This class incorporates the usage of the stretch bands, weights and gentle yoga.

Then at 11:50 a.m., join us for our monthly Lunch and Learn. Joan Ingwersen from At Home Care will talk about their home care products and services provided to customers followed by an ice cream social. Call 515-233-2906 to make a lunch reservation.

On Wednesday, Sept. 16, come try a free Video Exercise Class from 9-10 a.m. This class incorporates the usage of the stretch bands, weights and mat exercises. Heartland will also be hosting free coffee and pastry on Tuesday, Sept. 29 from 9-11 a.m. Thank you to At Home Care for being our sponsor.