Registration for Live Healthy Iowa’s 10 Week Wellness Challenge is now open. Iowans have the opportunity to join the challenge and commit to a healthier lifestyle in 2014. New features in 2014 give participants the ability to sync their Live Healthy Iowa dashboard with their favorite fitness app or device, and have the opportunity to train and participate in a statewide Live Healthy Iowa 5K at the end of the challenge.
The challenge kicks off on Jan. 27 and encourages Iowans to team up with two to 10 friends, family members or co-workers; commit to making healthy lifestyle choices, support each other and track their progress. For $20, each participant will receive an official 10 Week Wellness Challenge T-shirt; a one year subscription to a magazine of choice including Fitness, Men’s Health, Every Day with Rachel Ray and eight other popular cover; exclusive discounts at businesses statewide and chances to win a four-night tropical cruise for two, gift cards, bikes, fitness shoes and other great prizes! Challenge participants will have unlimited access to an abundance of wellness resources on Live Healthy Iowa’s website, such as healthy recipes, workouts and a personal tracking page, where they can track their progress, message teammates, set goals and much more.
Live Healthy Iowa has selected a team of five Iowans to participate on the third annual Live Healthy Iowa Dream Team sponsored by Subway. The Dream Team will be sharing their journey throughout the 10 Week Wellness Challenge and Iowans can follow the team members via social media and Live Healthy Iowa’s blog. 10 Week Wellness Challenge participants will get exclusive details via weekly challenge emails and have the opportunity to "Ask Shawn," Dream Team captain and owner/head trainer of Johnson’s Elite Training, questions regarding health and fitness.
Recruit your friends, family or co-workers to make healthy lifestyle changes in 2014! Rally your team and register at www.livehealthyiowa.org. Would your community, business or organization like to participate in Live Healthy Iowa’s 10 Week Wellness Challenge? Contact us today for your group ID!