Welcome to Yoga! This workshop is designed to familiarize beginners with basic Yoga postures and breathing techniques. With an emphasis on personal instruction, this class gives you a solid foundation before moving on to the other yoga classes. All levels are welcome.

This workshop runs from Sept. 15-Oct. 6 and meets Sundays from 5:45-6:30 p.m. Fee is $24 for residents and $29 for non-residents. For more information or to register, contact Ames Parks & Recreation at 239-5350.